Before typing up the recipe, I just want to make note that my oldest (boy-17) took a few bites and said 'I like this, I mean even if we weren't eating organic, I would ask for this again, I really really like it'
So, this is a huge keeper for me. Here is what I do:
Chicken Pot Pie
- 6 cups free range organic chicken broth
- 2 cups cooked free range chicken torn into bite size pieces
- 5 handfuls (yep that's an accurate measurement) of organic baby carrots cut up
- 6 medium organic potatoes peeled and diced
- 2 cups organic frozen peas
- sea salt and pepper to taste
- also added dashes(es) of: turmeric, parsley, and italian seasoning
- 2-3 T arrowroot powder
- 1 cup milk (I used almond)
- 1 cup mayonnaise
- 1 cup whole wheat flour (I milled soft white for this)
In a large pot, boil the broth, chicken, carrots, potatoes, and peas until veggies are tender. Mix arrowroot powder with water until smooth. Stir mixture into the broth/chicken/veggies, cooking for about a minute longer on the stove to help thicken. Pour contents into a 9x13 (or larger as mine did want to spill a little) baking dish.
In separate bowl mix milk, mayo and flour (may decrease milk a pinch or increase flour a pinch). Spread mixture over top the broth and veggies. (yes, it will be runny)
Bake in 350ยบ oven for 45min.
Delicious!!!
*Edited 4/17/13 To note variations:
I used 8 T arrowroot powder, mixed it with 1/2 cup milk, 1 T mayo and then enough water to make it the right consistency. I only seasoned with italian seasonings and salt and pepper on this one. The broth was much less runny this way. This is what updated Chicken Pot Pie looked like.
*Edited 6/22/13 To note that for the mayonnaise we use either Spectrum organic or Safflower.


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