Homemaker Gone Natural has recipes for eating natural and instructions to make your own chemical-free cleaning supplies, body care products and more. The ingredients used here are all-natural, organic, free-range, grass-fed etc... If you ever have brand specific questions or the like, feel free to send me a message.
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Parmesan Garlic Crusted Chicken Strips
Parmesan Garlic Crusted Chicken Strips - gluten free
- 2 lbs Chicken breast strips (if you have breasts, just butterfly them) free-range
- 4 Eggs free-range
- 2 TBS Mayonnaise organic
- 2 TBS Lemon juice organic
- 2 TBS Water
- 2 TBS Minced garlic organic
- 1 cup Old fashioned rolled oats organic
Diatomaceous Earth Detox Drink
Diatomaceous Earth Detox Drink
- 8oz water
- 1T lemon juice
- 1T apple cider vinegar
- 1T raw honey
- 1t diatomaceous earth (food grade)
Combine all ingredients and drink. If you can't drink it all in one go, be sure to stir again before your next drink.
Kefir Smoothie (Probiotic, Antioxidant)
- 1 cup fresh organic fruit
- 1/2 organic kefir (I use pomegranate milk kefir)
- 1/2 frozen organic berries
- 1/4 cup frozen organic spinach (smoothie in picture has a little less because I ran out)
- 1 T raw honey
- 1 tsp diatomaceous earth, food grade
- A pinch each of organic cinnamon, turmeric and cayenne
Combine all ingredients in blender and blend until smooth. If you prefer a more frozen type smoothie, you can switch the amounts of frozen versus fresh with your fruits and berries. This smoothie has strawberries for the frozen berries and the fresh fruits are a combo of strawberries, blueberries, pineapple and watermelon.
For more info on diatomaceous earth, check out this post.
Grilled Italian Mozzarella and Tomato Sandwiches (Whole Wheat)
per sandwich:
- 2 slices whole wheat bread
- 1-2 slices of tomatoes
- slices of mozzarella to fit bread
- sprinkle of Italian seasoning
- butter
Generously butter one side of a slice of bread, place butter side down in skillet over med-low heat. Layer mozzarella to cover slice, place tomatoes on top of mozzarella, sprinkle Italian seasoning on top of tomatoes. Top with generously buttered bread, butter side up. Cook in skillet until side down is golden brown, flip and cook until other side just as golden ;) viola!
Serve with my Seasoned Tomato Soup from Sauce for an excellent meal!
Seasoned Tomato Soup from Sauce
Seasoned Tomato Soup from Sauce
- 1 can organic Tomato sauce
- 1 cup water
- 2 TBS minced onion
- 1 tsp garlic powder
- 1/8 tsp dried basil
- 1/8 tsp dried oregano
- 1/8 tsp dried thyme (I may use a wee less)
- dash of pepper
Combine all ingredients in a saucepan, bring to a boil, then reduce heat to med-low and simmer for about 10-20 min. I just simmer the whole time I am making Grilled Italian Mozzarella and Tomato Sandwiches and it works out great.
Mashed Parmesan Garlic Cauliflower
- 1 head cauliflower
- 1/4 shredded Parmesan cheese
- 1-2 T real butter (you can use olive oil here but I don't like the taste of it in this)
- 1 t dried oregano
Whole Wheat Banana Bread
- 3 bananas
- 1 3/4 c whole wheat flour (I milled hard white)
- 3/4 c raw cane sugar
- 1/4 c raw honey
- 1 egg, beaten
- 5 1/4 TBS real butter
- 1 tsp organic vanilla extract
- 1 tsp baking soda
- Pinch of salt
In a bowl, mash the peeled bananas. Melt butter, then add to bananas and mix well. Add sugar and honey mixture, beaten egg and vanilla to mixture then stir well. Add the salt and baking soda, stir. Add flour, stir. Pour batter into a buttered bread pan and bake at 350 degrees for 1 hour.
Natural Bleach Alternative
Natural Bleach Alternative
- 1 1/2 cup Hydrogen Peroxide
- 1/2 cup Lemon Juice (can use vinegar just add 4 drops lemon eo)
- water
Combine ingredients. Put in Gallon sized container and finish filling with water. Add 1 cup per load using as a color safe bleach alternative :)
Whole wheat oatmeal chocolate chip coconut cookies
- 2 1/4 c of flour (soft white, milled on pastry setting)
- 1 c oats (old fashioned)
- 1 t baking soda
- 1 t sea salt
- 1 c softened butter
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